I have actually done well on my quest for sleeping more, taking vitamins, and eating healthy!
- Sunday--Bed at, oh my goodness 9:30pm. I can't believe the difference it made for work on Monday!
- Monday--Bed at 10:45pm. I had even allowed myself the latitude to stay up until 11:00pm and....I didn't!
- Both days, took all vitamins and injections.
- Ate prior to 7:30 both days.