I have prevailed on my goal list this past week albeit with some variations for my comfort. Heehee.
- Took all my vitamins and B12 injections.
- Went to bed close to 10:00--I was over about 10 minutes a couple of times.
- Ate dinner a bit late two nights because I didn't get home until after 7pm.
- Bed before 10:00pm except for Monday.
- Take all vitamins and B12 injections.
- No eating after 7:30--modified for success.