Try as I might, I can NOT seem to change the lunch rut that I'm in. In order to stay on track and feel the best (also allowing me to eat a bit more freely at dinner), I usually eat the following.
Any ideas? I know that for healthy digestion, you should vary the foods that you eat....but......I just can't seem to!
- Sandwich on a deli thin, wrap, or pita with 2 slices of lunch meat. This may or may not be topped with lettuce, tomato, or avocado slices.
- About 16 Reduced Fat Pringles Chips
- Activia yogurt (because I love, love, love, the cherry flavor)
Any ideas? I know that for healthy digestion, you should vary the foods that you eat....but......I just can't seem to!
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